Press | THE LIMIT

PRESS

“We get more fearful as we age and it’s different for everyone, so whether it’s 10 burpees, dance cardio or using heavier weights — pushing your limits will make you feel younger.”

— Beth Nicely,

founder of The Limit on

The actress posted a clip of her Tuesday morning workout, performing ridiculously hard box jumps with her personal trainer Beth Nicely. The video shows Jennifer defying gravity

— Hello! Magazine

The workout session, which is called The Limit, is a favourite of Jennifer's. She first shared her love for the class online in 2020, calling it the "happiest, hardest workout of the week".

— Hello! Magazin

The Limit founder, Beth Nicely, named the best fitness instructor in New York for dance-centric workouts!

— Curbed.com (New York Magazine)

Her first session was one of the hardest workouts she's ever done. "It hurt so bad, and I was so scared but I wanted to push through," she shares. "My body has never failed me, so I started doing the classes three times a week for an hour each session, and I built my stamina to where I felt fully recovered by October."

— Patina Miller

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This Rockette Turned Celeb Trainer Shares Her Energy-Boosting Grocery Haul

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I first met Beth [Nicely] on the set of The Prom. She was the angel that helped me learn and perfect all the dances. I’ve loved getting to continue our relationship (even while thousands of miles apart) virtually.

— Nicole Kidman

Broadway dancer Beth Nicely joins TODAY’s Dylan Dreyer to talk about launching her fitness company, The Limit, after Broadway went dark during the pandemic.

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"I called one of my favorite trainers, Beth Nicely...She’s a Broadway star, a former Rockette, and runs marathons. She was training all kinds of people — people who wouldn’t necessarily want me to say their name here. Now she does all these online classes, including dance parties on Saturdays, which have raised tens of thousands of dollars for various charities. They’re just amazing. She’s like sunlight over your Zoom."

— Jennifer Garner

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"Jennifer Garner Has Been Doing This Virtual Dance Cardio Class, Every Morning of Quarantine"

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“Jennifer Garner undergoes 'happiest, hardest workout of the week' virtually with Younger star Sutton Foster”

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"I am so excited to share with you The Limit @thelimitfit by @bethjnicely"

— Sutton Foster

Instagram.com/suttonlenore