Dance Cardio Top of the Rock (In Person)
Saturday Dance Party! (Zoom)
Dance Cardio (Zoom)
Cardio Tone (Zoom)
Half Marathon Training Plan
Things We Love
Use tab to navigate through the menu items.
Private Client Questionnaire
Current and previous exercise routine:
Current and previous injuries:
Health and fitness goals:
Activities of daily life (job, family, hobbies, etc):
Emergency Contact (name, relationship):
Emergency contact phone number:
I agree to the Terms & Conditions and Liability Waiver
Thanks for submitting!